I am having a problem and hoping someone here can help...

[John Dyson]

I do lots of very serious listening and have tried several things, one thing that seemed to have helped me -- Magnesium supplements seemed to help a little.  Stay the hell away from NSAIDS unless you really need them -- they light up my tinnitus really strongly.   I have also tried other supplements, but so far, it appears that I magnesium has helped me the most.  Other people suggest Gingkho (sp?), and I have tried that, but improvement didn't seem to be correlated with that supplement.  I have continued that, however.

 

I do NOT believe in taking supplements unless prescribed, but since I was desperate, I did try a few things.

 

Also, as you all noted -- keep the levels as low as you can, without losing what you are listening for.

 

John